Chalupa bean from taco bell

Chalupa bean from taco bell

Fast Food

Item Rating: 72/100

1 serving (240 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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343.1
calories
9.8
protein
44.1
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
343.1
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 4.9 mg 1%
Sodium 588.2 mg 25%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 7.8 g 27%
Sugars 2.9 g
protein 9.8 g 19%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 2.5 mg 13%
Potassium 392.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
11.3%
38.0%
Fat: 132 cal (38.0%)
Protein: 39 cal (11.3%)
Carbs: 176 cal (50.7%)

About Chalupa bean from taco bell

Taco Bell’s Chalupa Bean is a vibrant twist on Mexican-inspired cuisine, combining savory flavors and appealing textures. The Chalupa features a warm, soft-yet-crispy fried flatbread shell that encases slow-cooked, high-protein refried beans as its star ingredient. Topped with shredded lettuce, diced tomatoes, a blend of three shredded cheeses, and a dollop of creamy reduced-fat sour cream, it offers a satisfying balance of freshness and indulgence. The dish provides a vegetarian-friendly option, with beans offering fiber and plant-based protein. However, it’s worth noting that the fried shell and cheese contribute to higher calorie and fat content, making it a treat best enjoyed in moderation. Perfect as a flavorful snack or meal, the Chalupa Bean brings together bold, comforting ingredients that highlight Taco Bell’s playful take on classic Mexican flavors.