1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Challah french toast
Challah French Toast is a decadent breakfast dish made using thick slices of challah, a braided Jewish bread enriched with eggs and honey. The bread’s tender texture and slight sweetness make it ideal for soaking in a mixture of beaten eggs, milk or cream, vanilla, and optional warm spices like cinnamon. The slices are then pan-fried until golden brown, creating a crisp exterior and soft, airy interior. Rooted in European and Jewish culinary traditions, French Toast offers a comforting, universal appeal. While it provides a good source of protein and carbohydrates, it can be high in sugar and saturated fats, especially when topped with syrup, powdered sugar, or butter. To make it more nutritious, consider serving it with fresh fruit, Greek yogurt, or a sprinkle of nuts for added vitamins, fiber, and healthy fats.
