One cup of Challah bread is around 236.6 grams and contains approximately 333.7 calories, 11.3 grams of protein, 7.1 grams of fat, and 57.1 grams of carbohydrates.
Challah Bread is a beautiful, braided loaf of Jewish origin, traditionally enjoyed during Shabbat and holidays. Made from simple ingredients like flour, water, yeast, eggs, and sugar, its slightly sweet flavor and soft, airy texture make it a favorite for many. Rich in carbohydrates, it's an excellent source of energy, though it’s best enjoyed in moderation due to its sugar content. Whether served fresh, toasted, or as French toast, Challah Bread embodies a warm tradition, perfect for any meal.
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Nutrition Information
Calories |
333.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 27.5 mg | 1% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 5.1 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 67.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
