One cup of Challa bread is around 237.3 grams and contains approximately 508.5 calories, 18.5 grams of protein, 11.7 grams of fat, and 93.1 grams of carbohydrates.
Challa Bread is a traditional Jewish sweet bread, known for its braided form and rich, golden crust. Made from simple yet wholesome ingredients like flour, water, sugar, eggs, and yeast, it's often enjoyed during Sabbath and holidays. While it's beloved for its slightly sweet flavor and fluffy texture, Challa Bread does contain moderate sugar and calories. However, it does provide protein and can be a delightful treat in moderation. This beautifully braided bread connects generations, providing not just nourishment but also a sense of community and tradition. Enjoy Challa Bread fresh, for a taste of history and warmth in every bite!
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.7 mg | 33% | |
| Sodium | 957.6 mg | 41% | |
| Total Carbohydrates | 93.1 g | 33% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 3.5 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.0 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 220.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
