One cup of Chakri murukku is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 56.0 grams of fat, and 144 grams of carbohydrates.
Chakri Murukku is a delightful Indian snack made from rice flour and lentil flour, expertly mixed with a blend of spices. Originating from South India, this crunchy treat is often enjoyed during festive occasions and celebrations. With its spiral shape and irresistible texture, Chakri Murukku offers a perfect balance of savory flavors. While rich in carbohydrates, moderation is key, as it can be high in calories due to its deep-fried nature. Indulge in this traditional snack for a taste of India's culinary heritage!
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.