One cup of Chai with sugar is around 240 grams and contains approximately 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Chai With Sugar is a delightful blend of robust black tea, aromatic spices like cardamom, ginger, and cinnamon, all enhanced by a touch of sugar for sweetness. Originating from India, this beloved beverage not only warms the soul but also offers a host of health benefits. The spices are known for their anti-inflammatory properties, while the tea provides a gentle caffeine boost, perfect for a midday pick-me-up. Whether enjoyed plain or with milk, Chai With Sugar is the perfect companion for any moment, inviting you to indulge in a rich cultural tradition that's both comforting and uplifting.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
