Nutrition Facts for Chai with milk
Image of Chai with milk

Chai with milk

Item Rating: 69/100

One cup of Chai with milk is around 240 grams and contains approximately 120 calories, 4 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Chai With Milk is a delightful blend of black tea, aromatic spices, and creamy milk. Originating from the traditions of India, this warm beverage is often infused with cardamom, cinnamon, and ginger, creating a comforting symphony of flavors. Rich in antioxidants, chai can boost your immune system while the spices aid digestion. Depending on preparation, it may also contain added sugar, making it a treat best enjoyed in moderation. Sip and savor the enchanting warmth of Chai With Milk, a perfect companion for relaxation and rejuvenation.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 3g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 15mg 0%
Sodium 49.9999mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 4.0001g 0%
Vitamin D 100.0001IU 0%
Calcium 150mg 0%
Iron 0.1999mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%