1 serving (240 grams) contains 190 calories, 5.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai vanilla latte
The Chai Vanilla Latte is a delightful fusion of warm, aromatic spices and creamy vanilla sweetness. This comforting beverage blends traditional chai tea—a spiced black tea originating from Indian cuisine—with steamed milk and a hint of vanilla syrup. The chai base features a mix of healthful spices like cinnamon, ginger, cardamom, and cloves, known for their antioxidant and anti-inflammatory properties. While the black tea provides a gentle caffeine boost, the addition of milk adds calcium, protein, and creaminess. However, the vanilla syrup also contributes added sugars, which should be enjoyed in moderation. Perfect for cozy mornings or a soothing midday treat, the Chai Vanilla Latte offers a balance of rich flavor and indulgent sweetness with a touch of spiced warmth.
