1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chai Tea with Coconut Milk and Honey is a delightful beverage combining rich flavors and a hint of natural sweetness. Rooted in South Asian cuisine, traditional chai tea is made with black tea, aromatic spices like cinnamon, cardamom, ginger, and cloves, which are steeped to release their bold notes. Replacing regular milk with creamy coconut milk introduces a dairy-free alternative that’s rich in healthy fats, while honey offers a natural sweetener packed with antioxidants. This blend provides a comforting drink that's both soothing and energizing, thanks to the caffeine content of the black tea. The spices are known for their anti-inflammatory and digestion-supporting properties. While the honey and coconut milk contribute beneficial nutrients, they do add sugars and calories; moderation is key for those tracking their intake. Perfectly balanced between indulgence and nutrition, this flavorful tea is ideal for a cozy pick-me-up.