Chai tea

Chai tea

Beverage

Item Rating: 69/100

One cup of Chai tea is around 240 grams and contains approximately 60 calories, 1.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

Chai Tea is a delightful blend of black tea, aromatic spices, and creamy milk, originating from the rich traditions of India. Each cup is infused with flavors like cinnamon, cardamom, ginger, and cloves, creating a warm, invigorating experience. Packed with antioxidants from the tea and the health benefits of spices, Chai Tea can boost your immunity and aid digestion. While traditionally enjoyed sweetened, you can savor it unsweetened for a guilt-free indulgence. So, embrace the comforting allure of Chai Tea and nourish your body and soul.

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60
calories
1.0
protein
10.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 10.0 mg 0%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

64.5%
6.5%
29.0%
Fat: 18 cal (29.0%)
Protein: 4 cal (6.5%)
Carbs: 40 cal (64.5%)