One cup of Chai tea latte is around 240 grams and contains approximately 121.8 calories, 4.1 grams of protein, 2.3 grams of fat, and 22.8 grams of carbohydrates.
Chai Tea Latte is a delicious and aromatic blend of black tea, spiced with cinnamon, cardamom, ginger, and cloves, all mixed with creamy steamed milk. Originating from India, this comforting beverage combines rich flavors and a hint of sweetness, making it a favorite worldwide. Packed with antioxidants from the tea and anti-inflammatory benefits from the spices, it can boost your immune system and elevate your mood. Enjoy a warm cup of Chai Tea Latte for a delightful experience that nourishes your body and soul!
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Nutrition Information
Calories |
121.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.1 mg | 3% | |
| Sodium | 48.2 mg | 2% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.3 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 50.7 mcg | 253% | |
| Calcium | 152.2 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
