1 serving (240 grams) contains 130 calories, 1.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chai Tea Latte with Almond Milk (Small) is a warm, comforting beverage that combines spiced black tea with creamy almond milk for a dairy-free alternative. Originating from Indian cuisine, chai tea features a blend of fragrant spices, including cinnamon, cardamom, ginger, and cloves, creating a bold and aromatic flavor profile. Sweetened for additional richness, this latte delivers a balance of spicy and sweet notes. Almond milk provides a lighter calorie option compared to traditional dairy, along with vitamin E and healthy fats. While the spices used in chai tea are known for their antioxidant properties, the added sugars can contribute to higher calorie content. This small-sized drink is ideal for those seeking a flavorful, plant-based warm beverage, but it’s best enjoyed in moderation for those mindful of sugar intake.