One cup of Chai seed and coconut milk is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 23.8 grams of fat, and 28.6 grams of carbohydrates.
Chai Seed And Coconut Milk is a delightful and nutritious blend that combines the unique textures of chia seeds with the creamy richness of coconut milk. Originating from tropical cuisines, this vibrant dish is not only delicious but also packed with health benefits. Chia seeds are loaded with omega-3 fatty acids, fiber, and protein, promoting heart health and digestion. Coconut milk adds a creamy, tropical flavor, rich in healthy fats that can provide sustained energy. Together, they create a satisfying and nourishing option for breakfast or a snack. Indulge in Chai Seed And Coconut Milk for a tasty boost that’s good for your body!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
