Chai pudding

Item Rating: 72/100

One cup of Chai pudding is around 240 grams and contains approximately 312 calories, 7.2 grams of protein, 6 grams of fat, and 60 grams of carbohydrates.

Chai Pudding is a delightful fusion of flavors inspired by the comforting spices of traditional chai tea. Made with creamy coconut milk, chia seeds, and a blend of aromatic spices like cinnamon, cardamom, and ginger, this pudding offers a rich, velvety texture that's both indulgent and nutritious. Originating from Indian cuisine, chia seeds provide a powerhouse of omega-3 fatty acids and fiber, making this dessert not only a treat for your taste buds but also a guilt-free option packed with health benefits. Enjoy it as a snack or a dessert, and savor the warmth of chai in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	312

Total Fat 6g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 360mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 12g	0%
Total Sugars 28.8g
Protein 7.2g	0%

Vitamin D 0IU	0%
Calcium 480mg	0%
Iron 4.32mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 8.9%

Carbs: 74.3%