Chai oat milk latte

Chai oat milk latte

Beverage

Item Rating: 69/100

One cup of Chai oat milk latte is around 240 grams and contains approximately 130.0 calories, 2.0 grams of protein, 3.5 grams of fat, and 24 grams of carbohydrates.

Chai Oat Milk Latte is a delightful fusion of robust spices and creamy oat milk, offering a cozy escape in every sip. This comforting beverage combines black tea with traditional chai spices like cinnamon, cardamom, and ginger, rooted in Indian heritage. The oat milk adds a smooth, velvety texture that's both dairy-free and vegan-friendly. Rich in antioxidants and with anti-inflammatory properties from the spices, it’s a heartwarming treat that can be enjoyed guilt-free. Indulge in the aromatic warmth and creamy goodness of a Chai Oat Milk Latte, perfect for a relaxing moment or a sweet pick-me-up.

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130.0
calories
2.0
protein
24
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 115.0 mg 5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.0 g 3%
Sugars 13.0 g
protein 2.0 g 4%
Vitamin D 4000.0 mcg 20000%
Calcium 350.0 mg 26%
Iron 0.6 mg 3%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.8%
5.9%
23.2%
Fat: 31 cal (23.2%)
Protein: 8 cal (5.9%)
Carbs: 96 cal (70.8%)