One cup of Chai milk is around 240 grams and contains approximately 200.0 calories, 6 grams of protein, 7.0 grams of fat, and 30 grams of carbohydrates.
Chai Milk is a delightful blend of rich, creamy milk infused with aromatic spices and a hint of sweetness. Originating from the heart of India, this beverage combines traditional chai spices like cardamom, cinnamon, and ginger, offering a warm, comforting experience. Packed with antioxidants from the spices and calcium from the milk, Chai Milk not only satisfies your taste buds but also supports your wellbeing. Enjoy it hot or iced, as a delicious pick-me-up any time of day. Indulge in Chai Milk and savor the essence of a cherished cultural tradition!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 83.3 mcg | 416% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 291.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
