1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai masala tea
Chai Masala Tea is a spiced, aromatic beverage originating from the Indian subcontinent. It is made by brewing black tea with a blend of warming spices such as cardamom, cinnamon, ginger, cloves, and black pepper, often sweetened with sugar or honey and enriched with milk. This flavorful drink is not only a cultural staple but also offers several potential health benefits. The spices provide antioxidants and anti-inflammatory properties, supporting digestion and boosting immunity. Ginger and black pepper are especially known for aiding digestive health, while cardamom enhances detoxification. However, chai can be calorie-dense when prepared with ample sugar or full-fat milk, so moderation is key for those monitoring their calorie intake. Versatile and comforting, Chai Masala Tea is a perfect balance of taste and tradition.
