Nutrition Facts for Chai lattes
Image of Chai lattes

Chai lattes

Item Rating: 65/100

One cup of Chai lattes is around 240 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.

Chai Lattes are a delightful fusion of robust black tea and aromatic spices like cinnamon, cardamom, and ginger, blended with creamy milk for a rich, comforting experience. Originating from India, this beloved beverage combines the cultural essence of chai, which means tea, with the frothy indulgence of a latte. Packed with antioxidants and anti-inflammatory properties from the spices, Chai Lattes offer a warm hug for your body and a boost for your immune system. With every sip, you're not just savoring a beverage; you're embracing a tradition that promotes wellness and connection. Enjoy the perfect balance of flavor and health with every cup!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 4.0001g 0%
Saturated Fat 2.5001g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 40.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 34.9999g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 199.9999mg 0%
Iron 0.4999mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%