One cup of Chai lattes is around 14 grams and contains approximately 60 calories, 0 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Chai Lattes are a delightful fusion of robust black tea and aromatic spices like cinnamon, cardamom, and ginger, blended with creamy milk for a rich, comforting experience. Originating from India, this beloved beverage combines the cultural essence of chai, which means tea, with the frothy indulgence of a latte. Packed with antioxidants and anti-inflammatory properties from the spices, Chai Lattes offer a warm hug for your body and a boost for your immune system. With every sip, you're not just savoring a beverage; you're embracing a tradition that promotes wellness and connection. Enjoy the perfect balance of flavor and health with every cup!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
