1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 13.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai latte with oat milk
Chai Latte with Oat Milk is a creamy and aromatic beverage rooted in Indian cuisine, inspired by traditional masala chai. This drink combines black tea with a blend of warming spices such as cinnamon, cardamom, ginger, and cloves, sweetened to taste and balanced with frothy oat milk. Oat milk makes it a dairy-free alternative and contributes fiber, vitamins, and a naturally creamy texture while being suitable for those with lactose intolerance. The chai spices offer potential anti-inflammatory and digestive benefits, while black tea provides a gentle caffeine boost and antioxidants. However, pre-sweetened or café-style versions may contain added sugars, so moderation is key for those monitoring calorie intake. An indulgent and plant-based treat, Chai Latte with Oat Milk is a flavorful option for chilly mornings or cozy afternoons.
