Chai latte skimmed milk san churro

Chai latte skimmed milk san churro

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

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113.6
calories
5.7
protein
20.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 75.7 mg 3%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 5.7 g 11%
Vitamin D 94.6 mcg 473%
Calcium 189.3 mg 14%
Iron 0.1 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.3%
20.6%
4.1%
Fat: 4 cal (4.1%)
Protein: 22 cal (20.6%)
Carbs: 83 cal (75.3%)

About Chai latte skimmed milk san churro

Chai Latte with Skimmed Milk from San Churro blends aromatic spices like cinnamon, cardamom, and ginger with black tea to create a comforting and flavorful beverage inspired by traditional Indian Chai. Using skimmed milk, this version is lower in fat while still offering a creamy texture and satisfying taste. Chai spices are celebrated for their potential health benefits, including anti-inflammatory and antioxidant properties, though the drink can still contain added sugars depending on preparation. Balancing warmth and sweetness, this chai latte offers an indulgent yet lighter option for tea lovers seeking a harmonious blend of bold flavors and subtle richness.