One cup of Chai latte is around 236.5 grams and contains approximately 109.4 calories, 4.2 grams of protein, 0 grams of fat, and 23.4 grams of carbohydrates.
Chai Latte is a warming blend of rich black tea, fragrant spices, and creamy milk. Originating from India, this delightful beverage combines cardamom, cinnamon, ginger, and cloves, creating a comforting symphony of flavors. Chai Latte not only satisfies your taste buds but also offers health benefits, thanks to antioxidant-rich tea and the anti-inflammatory properties of its spices. With a touch of sweetness, it’s the perfect drink to cozy up with, whether you prefer it hot or iced. Indulge in the rich tradition of Chai Latte and sip your way to bliss!
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Nutrition Information
Calories |
109.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.1 mg | 1% | |
| Sodium | 55.2 mg | 2% | |
| Total Carbohydrates | 23.4 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.4 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
