1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chai Latte with Almond Milk is a warm, aromatic beverage blending the rich spices of traditional Indian chai—like cinnamon, cardamom, ginger, and cloves—with the nutty creaminess of almond milk. This popular drink offers a vegan-friendly and dairy-free alternative to regular chai lattes, catering to dietary preferences and lactose sensitivities. Almond milk is low in calories and rich in vitamin E, adding a nourishing touch to this flavorful brew. However, depending on the recipe, added sugars from sweeteners or syrups can increase the calorie count, so opting for unsweetened almond milk or moderating sweetener use can enhance its health appeal. With its blend of warming spices and plant-based ingredients, it’s a comforting yet light option for those seeking culinary inspiration from Indian traditions.