Nutrition Facts for Chaffle bun
Image of Chaffle bun

Chaffle bun

Item Rating: 43/100

One cup of Chaffle bun is around 237 grams and contains approximately 948 calories, 57 grams of protein, 71 grams of fat, and 9.5 grams of carbohydrates.

Chaffle Bun is a delicious and innovative culinary delight that combines the best of waffles and savory flavors. Made primarily from eggs and cheese, this low-carb, keto-friendly treat originates from the trend of chaffles in the low-carb community. With a crispy exterior and a soft, cheesy interior, it serves as a perfect bread substitute. Loaded with protein and gluten-free, Chaffle Buns are not only satisfying but also packed with healthy fats. Whether used for sandwiches or burgers, Chaffle Bun offers a guilt-free way to indulge your cravings while staying on track with your health goals!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 947.8673
Total Fat 71.09g 0%
Saturated Fat 33.1754g 0%
Polyunsaturated Fat g
Cholesterol 473.9336mg 0%
Sodium 1421.8009mg 0%
Total Carbohydrate 9.4787g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7393g
Protein 56.872g 0%
Vitamin D 236.9668IU 0%
Calcium 947.8673mg 0%
Iron 4.7393mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%