One cup of Chaffle bun is around 237 grams and contains approximately 948 calories, 57.0 grams of protein, 71 grams of fat, and 9.5 grams of carbohydrates.
Chaffle Bun is a delicious and innovative culinary delight that combines the best of waffles and savory flavors. Made primarily from eggs and cheese, this low-carb, keto-friendly treat originates from the trend of chaffles in the low-carb community. With a crispy exterior and a soft, cheesy interior, it serves as a perfect bread substitute. Loaded with protein and gluten-free, Chaffle Buns are not only satisfying but also packed with healthy fats. Whether used for sandwiches or burgers, Chaffle Bun offers a guilt-free way to indulge your cravings while staying on track with your health goals!
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Nutrition Information
Calories |
948 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71 g | 91% | |
| Saturated Fat | 33.0 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 474 mg | 158% | |
| Sodium | 1422 mg | 61% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 57.0 g | 114% | |
| Vitamin D | 237 mcg | 1185% | |
| Calcium | 948 mg | 72% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
