Chacarero

Chacarero

Lunch

Item Rating: 68/100

One cup of Chacarero is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 40.5 grams of carbohydrates.

Chacarero is a delicious Chilean sandwich that combines tender, slow-cooked beef with fresh toppings. Housed in a warm, crusty bread, it features zesty green beans, ripe avocado, and a drizzle of spicy chimichurri sauce. This mouthwatering dish is not just a taste of Chilean cuisine; it’s also packed with protein and fiber from the vegetables, making it a hearty option. While it delivers on flavor, watch the portion sizes to keep it balanced. Bite into a Chacarero and experience a unique blend of savory goodness!

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405.4
calories
23.6
protein
40.5
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54 mg 18%
Sodium 811.0 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.0 mg 7%
Iron 2.7 mg 15%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.9%
21.5%
41.6%
Fat: 182 cal (41.6%)
Protein: 94 cal (21.5%)
Carbs: 162 cal (36.9%)