One cup of Chacarero is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 40.5 grams of carbohydrates.
Chacarero is a delicious Chilean sandwich that combines tender, slow-cooked beef with fresh toppings. Housed in a warm, crusty bread, it features zesty green beans, ripe avocado, and a drizzle of spicy chimichurri sauce. This mouthwatering dish is not just a taste of Chilean cuisine; it’s also packed with protein and fiber from the vegetables, making it a hearty option. While it delivers on flavor, watch the portion sizes to keep it balanced. Bite into a Chacarero and experience a unique blend of savory goodness!
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54 mg | 18% | |
Sodium | 811.0 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.0 mg | 7% | |
Iron | 2.7 mg | 15% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.