Chaboni yogurt

Chaboni yogurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 3.0 grams of fat, and 13.0 grams of carbohydrates.

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189.3
calories
18.9
protein
20.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 20.5 g 7%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

41.0%
37.8%
21.2%
Fat: 42 cal (21.2%)
Protein: 75 cal (37.8%)
Carbs: 82 cal (41.0%)

About Chaboni yogurt

Chobani Yogurt is a creamy, nutrient-rich yogurt inspired by traditional Greek recipes. Made with cultured milk and live, active probiotics, it delivers a smooth texture and tangy flavor. Chobani offers a variety of options, including plain, fruit-infused, and low-sugar varieties, ensuring there’s a choice for every palate. High in protein and a good source of calcium, it supports muscle health and bone strength. The live probiotics promote gut health, making it a smart choice for digestive wellbeing. Most options are gluten-free and contain no artificial flavors or sweeteners. However, flavored varieties may have added sugars, so it’s worth checking the label for nutritional preferences. With its roots in Mediterranean cuisine, Chobani Yogurt combines wholesome ingredients with a rich history, making it a versatile addition to smoothies, snacks, or savory recipes.