1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15000 mg | 652% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 10 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 25 mg | 138% | |
| Potassium | 2500 mg | 53% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chaat masala
Chaat Masala is a tangy and aromatic spice blend originating from Indian cuisine, designed to enhance the flavors of snacks, salads, and street food. This versatile mix typically includes a combination of cumin, dried mango powder (amchur), coriander, black salt, asafoetida, chili powder, and black pepper. Its bold, zesty profile makes it a staple in dishes like chaat, fruit bowls, and roasted vegetables. While Chaat Masala provides a wealth of antioxidants and digestive benefits from spices like cumin and asafoetida, it often contains black salt, which is high in sodium. Moderation is key to enjoying its flavor while maintaining balanced sodium intake. Its bold taste can help reduce the reliance on added sugars or fats, making it a flavorful yet mindful addition to many recipes.
