One cup of Cha trung hap is around 236.6 grams and contains approximately 473.0 calories, 23.7 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Cha Trung Hap is a delicious Vietnamese steamed egg cake, featuring a blend of eggs, minced meat, and vibrant vegetables. Originating from the heart of Vietnam, this dish offers a perfect balance of flavors and textures. It's rich in protein from the eggs and meat, while the vegetables add essential nutrients and a burst of color. Steamed rather than fried, Cha Trung Hap is a healthier alternative that's low in fat but bursting with taste—ideal for a nutritious meal any time of the day. Enjoy this delightful delicacy, and savor the essence of Vietnamese cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 355.0 mg | 118% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 118 mcg | 590% | |
| Calcium | 118 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
