Nutrition Facts for Cha trung hap
Image of Cha trung hap

Cha trung hap

Item Rating: 69/100

One cup of Cha trung hap is around 237 grams and contains approximately 473 calories, 24 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Cha Trung Hap is a delicious Vietnamese steamed egg cake, featuring a blend of eggs, minced meat, and vibrant vegetables. Originating from the heart of Vietnam, this dish offers a perfect balance of flavors and textures. It's rich in protein from the eggs and meat, while the vegetables add essential nutrients and a burst of color. Steamed rather than fried, Cha Trung Hap is a healthier alternative that's low in fat but bursting with taste—ideal for a nutritious meal any time of the day. Enjoy this delightful delicacy, and savor the essence of Vietnamese cuisine!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 35.489g 0%
Saturated Fat 11.8297g 0%
Polyunsaturated Fat g
Cholesterol 354.8896mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 118.2965IU 0%
Calcium 118.2965mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%