One cup of Cha soba is around 240.7 grams and contains approximately 814.8 calories, 29.6 grams of protein, 3.1 grams of fat, and 159.3 grams of carbohydrates.
Cha Soba is a delicious Japanese dish made from buckwheat noodles infused with a rich green tea flavor. Originating from the traditional soba, these noodles offer a unique twist on a beloved classic. Cha Soba is often served chilled with a dipping sauce or in a warm broth, making it a versatile choice for any meal. Packed with antioxidants from the green tea and low in calories, these noodles are a healthier alternative to regular pasta. Enjoy them with fresh vegetables, seafood, or tofu for a nutritious and satisfying dining experience. Dive into the world of Cha Soba, where taste meets wellness!
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Nutrition Information
Calories |
814.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 159.3 g | 57% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 11.1 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 459.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
