Nutrition Facts for Cha soba
Image of Cha soba

Cha soba

Item Rating: 82/100

One cup of Cha soba is around 250 grams and contains approximately 745 calories, 26 grams of protein, 3.8 grams of fat, and 151 grams of carbohydrates.

Cha Soba is a delicious Japanese dish made from buckwheat noodles infused with a rich green tea flavor. Originating from the traditional soba, these noodles offer a unique twist on a beloved classic. Cha Soba is often served chilled with a dipping sauce or in a warm broth, making it a versatile choice for any meal. Packed with antioxidants from the green tea and low in calories, these noodles are a healthier alternative to regular pasta. Enjoy them with fresh vegetables, seafood, or tofu for a nutritious and satisfying dining experience. Dive into the world of Cha Soba, where taste meets wellness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 745
Total Fat 3.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 151.25g 0%
Dietary Fiber 8.75g 0%
Total Sugars 1.25g
Protein 26.25g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 6mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 14.1%
Carbs: 81.3%