Cha soba kitsune soup

Cha soba kitsune soup

Lunch

Item Rating: 69/100

One cup of Cha soba kitsune soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.

Cha Soba Kitsune Soup is a delicious Japanese dish that combines the earthy flavors of green tea soba noodles with a warm, savory broth. This comforting soup features tender tofu, fresh scallions, and delicate seaweed, all nestled in a rich dashi base. Originating from the heart of Japan, it’s both satisfying and nourishing, offering a boost of antioxidants from the green tea. Packed with protein and low in calories, it’s a perfect choice for a light meal. Enjoy the umami goodness of Cha Soba Kitsune Soup, where tradition meets taste in every warm, slurp-worthy bowl!

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144
calories
5.8
protein
19.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
16.2%
30.2%
Fat: 43 cal (30.2%)
Protein: 23 cal (16.2%)
Carbs: 76 cal (53.6%)