1 serving (400 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cha soba kitsune soup
Cha Soba Kitsune Soup is a comforting Japanese dish blending earthy, green tea-infused buckwheat noodles (cha soba) with a savory dashi-based broth. This umami-packed soup features tender strips of sweetly marinated, golden-brown aburaage (fried tofu), known as "kitsune" in Japanese cuisine. Topped with sliced scallions, sesame seeds, and sometimes a touch of nori or grated ginger, it offers a balanced, aromatic experience. The green tea in the noodles provides antioxidants, while the noodles themselves are a good source of complex carbohydrates. Aburaage contributes protein, though its frying process adds some fat content. The dashi broth, made from kombu (seaweed) and bonito flakes, is low in calories but high in flavor-enhancing nutrients. Overall, Cha Soba Kitsune Soup is a lighter, nutritious option, though mindful consumption of the sodium-rich broth is recommended for a balanced diet. Perfect as a meal or a substantial snack, this soup nourishes the body and soul.
