One cup of Cha siu is around 238 grams and contains approximately 690.0 calories, 36.0 grams of protein, 48.0 grams of fat, and 24.0 grams of carbohydrates.
Cha Siu is a mouthwatering Cantonese dish featuring tender barbecued pork, marinated in a sweet and savory blend of honey, soy sauce, and five-spice powder. Originating from Southern China, this dish is cherished for its flavorful, caramelized exterior and juicy interior. While it offers a delightful taste experience, it can be higher in sugar and fat due to its marinade. However, in moderation, Cha Siu provides a good source of protein, making it a delicious yet indulgent addition to any meal. Dive into the rich flavors of this iconic dish and savor the taste of tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
690.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1429.0 mg | 62% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
