1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cezar roll
The Cezar Roll is a fusion dish inspired by the classic Caesar salad, incorporating flavors and ingredients into sushi-style preparation. This roll typically includes grilled or roasted chicken, crisp romaine lettuce, shredded Parmesan cheese, and a touch of Caesar dressing, all wrapped in a sheet of nori and sushi rice. Sometimes, elements like croutons are added for extra crunch. Originating from Japanese sushi-making techniques mixed with Western flavors, the Cezar Roll reflects a creative twist on traditional foods. Nutritionally, its lean protein from chicken and vitamins from lettuce make it a relatively healthy choice. However, the inclusion of creamy Caesar dressing and Parmesan cheese increases its fat and caloric content, requiring mindful consumption for those watching their intake. It's a delicious balance of indulgence and nourishment, perfect for adventurous eaters seeking a blend of familiar tastes in a new form.
