One cup of Cezar roll is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 21.2 grams of fat, and 35.3 grams of carbohydrates.
Cezar Roll is a delicious sushi-inspired dish that combines fresh crab meat, creamy avocado, and crisp cucumber, all wrapped in a layer of seasoned sushi rice and nori. Originating from Japanese cuisine, this roll is often topped with a sprinkle of sesame seeds or a drizzle of spicy mayo, adding a burst of flavor. While it's a delightful treat, the Cezar Roll can be higher in calories due to the sauces and rice. However, it also packs in healthy ingredients like omega-3-rich crab and heart-healthy avocado. Enjoy the perfect balance of taste and nutrition with every bite of the Cezar Roll!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
