One cup of Ceviche shrimp and fish is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 3.5 grams of fat, and 11.8 grams of carbohydrates.
Ceviche Shrimp And Fish is a vibrant and refreshing Latin American dish, showcasing tender shrimp and flaky fish marinated in zesty lime juice. This classic dish is enriched with fresh ingredients like tomatoes, onions, cilantro, and a hint of chili, delivering a perfect balance of flavors. Originating from coastal regions, ceviche is a staple in Peruvian cuisine, celebrated for its bright taste and health benefits. Packed with lean protein, omega-3 fatty acids, and an abundance of vitamins, it’s a guilt-free treat that’s as delightful as it is nutritious. Enjoy the taste of the ocean with every bite!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 4704 mcg | 23520% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.