1 serving (150 grams) contains 120 calories, 18.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceviche shrimp and fish
Ceviche Shrimp and Fish is a vibrant, zesty dish rooted in Latin American cuisine, particularly popular in coastal countries like Peru and Mexico. This refreshing dish is crafted by marinating fresh shrimp and fish in citrus juices, typically lime or lemon, which "cook" the seafood without heat. Tossed with diced tomatoes, onions, cilantro, and sometimes spicy peppers, it boasts bold flavors and a nutrient-rich profile. Ceviche is a protein-packed option, rich in omega-3 fatty acids that support heart health and promote brain function. It’s also low in saturated fat, making it a lighter choice compared to fried or heavily seasoned dishes. However, consuming raw or undercooked seafood may pose food safety risks, so freshness and proper preparation are key. Often served with avocado, lettuce, or crispy tortillas, Ceviche Shrimp and Fish offers a perfect balance of taste and health in a single, satisfying dish.
