One cup of Ceviche salad is around 237.6 grams and contains approximately 142.6 calories, 7.1 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Ceviche Salad is a vibrant dish hailing from the coastal regions of Latin America, where fresh ingredients take center stage. This refreshing salad combines tender, marinated fish—often shrimp or tilapia—with zesty lime juice, crunchy bell peppers, ripe tomatoes, and crisp red onions. Garnished with fresh cilantro, it bursts with flavor and color. Packed with lean protein, healthy fats from avocado, and a variety of vitamins from the veggies, it’s a nourishing option that’s low in calories. Perfect for warm weather, Ceviche Salad is a celebration of freshness that’s both delicious and nutritious!
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Nutrition Information
Calories |
142.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
