One cup of Ceviche peruvian is around 235.3 grams and contains approximately 235.3 calories, 35.3 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Ceviche Peruvian is a vibrant, refreshing dish that showcases the best of Peruvian cuisine. Made with fresh raw fish, typically sea bass or tilapia, it's marinated in zesty lime juice, which "cooks" the fish while infusing it with citrus flavor. Mixed with diced onions, cilantro, and a hint of chili, each bite offers a delightful blend of textures and tastes. Low in calories and high in protein, ceviche is not only delicious but also a healthy choice, rich in Omega-3 fatty acids. Perfect as an appetizer or light meal, Ceviche Peruvian is a true taste of the ocean and a celebration of culinary tradition!
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
