1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceviche mixto
Ceviche Mixto is a vibrant seafood dish originating from Latin America, particularly Peru, celebrated for its refreshing flavors and zesty profile. This dish typically combines fresh fish, shrimp, squid, and octopus, marinated in lime juice, which "cooks" the seafood through its acidity. It's often enhanced with chopped onions, cilantro, and a touch of chili for heat, served alongside sweet potato, corn, or plantains. Ceviche Mixto is a nutrient-rich option, packed with protein from seafood, vitamins from fresh vegetables, and healthy fats from fish oils. The lime juice provides vitamin C and contributes to its light, tangy appeal. While generally low in calories and beneficial when served with nutrient-dense sides, it may contain a fair amount of sodium, depending on seasoning. Its freshness makes it a wholesome choice, though consuming responsibly sourced seafood is important for sustainability and overall health.
