One cup of Ceviche mixto is around 235 grams and contains approximately 176.5 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Ceviche Mixto is a vibrant dish that hails from the coastal regions of Latin America, particularly Peru. This refreshing seafood medley features a tantalizing combination of fresh fish, shrimp, and calamari, all cured in zesty lime juice. Tossed with red onions, cilantro, and a hint of chili, it offers a burst of flavors that dance on your palate. Packed with protein and omega-3 fatty acids, Ceviche Mixto is not only delicious but also a healthy choice, low in calories and high in nutrients. Enjoy this delightful dish as a light appetizer or a satisfying main course that truly captures the essence of summer.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
