One cup of Ceviche de pulpo is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Ceviche De Pulpo is a vibrant and refreshing dish hailing from the coastal regions of Latin America, particularly popular in Peru. This delightful seafood delicacy features tender octopus marinated in zesty lime juice, combined with diced tomatoes, crispy onions, cilantro, and a hint of chili for a touch of heat. Rich in protein and low in calories, it offers a healthy, low-fat option packed with essential nutrients and omega-3 fatty acids. The tangy flavors and crunchy textures create a perfect balance, making Ceviche De Pulpo a must-try for seafood lovers seeking a taste of the ocean’s freshness.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
