1 serving (200 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceviche de pescado
Ceviche de Pescado is a vibrant seafood dish originating from Latin American cuisine, particularly beloved in coastal regions like Peru and Mexico. It features fresh, raw fish—commonly white fish like tilapia or sea bass—marinated in citrus juices such as lime or lemon. The acidity "cooks" the fish, creating a tender texture and bold flavor. Complementary ingredients include diced onions, cilantro, tomatoes, and chili peppers, adding zesty and aromatic notes. While Ceviche is rich in protein and low in fat, making it a heart-healthy option, its nutritional profile depends on preparation. Moderation of added salt and avoidance of fried or starchy accompaniments can keep it light. High in omega-3 fatty acids and packed with vitamins from fresh vegetables and citrus, Ceviche de Pescado is a delicious, nutrient-dense dish that reflects the essence of coastal gastronomy. Always ensure high-quality, fresh fish is used to prioritize food safety.
