One cup of Ceviche de pescado is around 235.3 grams and contains approximately 176.0 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Ceviche De Pescado is a vibrant, refreshing dish originating from the coastal regions of Peru. This tantalizing seafood delicacy features fresh, firm fish, typically marinated in zesty lime juice, which "cooks" the fish through its acidity. Diced onions, cilantro, and chilies add layers of flavor, while sides of sweet potato and corn provide a delightful contrast. Packed with protein and low in calories, ceviche is a heart-healthy option loaded with omega-3 fatty acids. Enjoy this dish cold for a taste of summer, anytime!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
