1 serving (200 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceviche de corvina
Ceviche de Corvina is a traditional dish from Latin American cuisine, particularly popular in coastal countries like Peru and Ecuador. This fresh and flavorful dish features corvina, a type of sea bass, which is marinated in freshly squeezed lime juice. The acidity of the lime "cooks" the fish, giving it a tender texture. Common ingredients include red onions, cilantro, chili peppers, and sometimes tomatoes, creating a vibrant and zesty combination. Ceviche de Corvina is low in calories and high in lean protein, making it a healthy option for those seeking a nutrient-dense meal. Packed with omega-3 fatty acids, the corvina promotes heart health, while the lime and chili provide beneficial vitamins and antioxidants. However, the dish can be high in sodium depending on seasoning, so moderation is key for those monitoring their salt intake. Enjoy it as a refreshing appetizer or light main course.
