1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceviche de atun
Ceviche De Atún is a refreshing dish rooted in Latin American cuisine, particularly popular in coastal regions. This vibrant recipe typically features fresh tuna marinated in citrus juices like lime or lemon, which "cook" the fish through acidity. Common additions include diced tomatoes, red onion, cilantro, avocado, and chili peppers, creating a harmonious balance of bright, tangy, and spicy flavors. It's often enjoyed with tortilla chips or as a standalone light meal. Packed with protein from tuna and rich in omega-3 fatty acids, this dish supports heart and brain health. The fresh vegetables add fiber, vitamins, and antioxidants, contributing to overall wellness. However, the sodium content can vary depending on preparation, especially if soy sauce or chips are used, which may require moderation for those watching their sodium intake. Low in saturated fat and carbs, Ceviche De Atún is a nutrient-dense and satisfying option for health-conscious eaters.
