Ceviche carretillero

Ceviche carretillero

Appetizer

Item Rating: 74/100

1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
23.6
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
48.8%
21.9%
Fat: 42 cal (21.9%)
Protein: 94 cal (48.8%)
Carbs: 56 cal (29.4%)

About Ceviche carretillero

Ceviche Carretillero is a flavorful Peruvian dish, originating from the street food culture of coastal Peru. This bright and zesty dish features fresh, raw fish—often white fish or sole—marinated in lime juice, which "cooks" the fish through the acid. Commonly prepared with red onions, chili peppers, cilantro, and garnished with aji amarillo sauce, it’s served alongside hearty sides like sweet potatoes, corn, or even crunchy fried plantains. Packed with lean protein, omega-3 fatty acids, and vitamin C, it’s a nutrient-dense option that supports heart and immune health. However, its sodium content can be high due to added salt and broth, and the fried accompaniments, while delicious, can add extra fats. Moderation with sides and sodium adjustments make Ceviche Carretillero a refreshing and nutrient-balanced choice.