1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ceviche Carretillero is a flavorful Peruvian dish, originating from the street food culture of coastal Peru. This bright and zesty dish features fresh, raw fish—often white fish or sole—marinated in lime juice, which "cooks" the fish through the acid. Commonly prepared with red onions, chili peppers, cilantro, and garnished with aji amarillo sauce, it’s served alongside hearty sides like sweet potatoes, corn, or even crunchy fried plantains. Packed with lean protein, omega-3 fatty acids, and vitamin C, it’s a nutrient-dense option that supports heart and immune health. However, its sodium content can be high due to added salt and broth, and the fried accompaniments, while delicious, can add extra fats. Moderation with sides and sodium adjustments make Ceviche Carretillero a refreshing and nutrient-balanced choice.