1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cevap
Cevap, also known as Ćevapi, is a traditional Balkan dish popular in Southeastern European countries like Bosnia and Herzegovina, Serbia, and Croatia. These small, grilled sausages are typically made from a blend of ground beef, lamb, or pork, mixed with spices such as garlic, paprika, and black pepper. Cevap is often served with flatbread, chopped onions, and condiments like ajvar or sour cream. Nutritionally, Cevap is a good source of protein and essential minerals like iron and zinc due to its meat content. However, its healthiness depends on preparation methods and portion sizes. Grilling reduces fat content compared to frying, but high sodium levels in the seasoning can be a concern. Pairing it with whole-grain bread and fresh vegetables can balance its nutritional profile, while consuming it in moderation helps mitigate its high calorie and saturated fat content.
