Cetriolo
Item Rating: 82/100
One cup of Cetriolo is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cetriolo is a refreshing cucumber, a staple in Mediterranean cuisine, known for its crisp texture and mild flavor. Packed with hydration, it’s composed of over 90% water, making it a fantastic low-calorie snack. Rich in vitamins K and C, as well as antioxidants, cetriolo supports heart health and aids digestion. Often enjoyed in salads, pickles, or as a garnish, its versatility makes it a favorite ingredient. Dive into the world of cetriolo and discover a delicious way to enhance your meals while boosting your health!
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Nutrition Facts
| Serving size | (236.4066g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37.8251 |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.0875g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7281mg | 0% |
| Total Carbohydrate 8.5816g | 0% |
| Dietary Fiber 1.182g | 0% |
| Total Sugars 3.948g | |
| Protein 1.5366g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.8251mg | 0% |
| Iron 0.6619mg | 0% |
| Potassium 347.5177mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%