Cesnecka
Item Rating: 68/100
One cup of Cesnecka is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Cesnecka is a traditional Slovak garlic soup that warms the soul with its rich flavors. Made with simple ingredients like fresh garlic, broth, and often enriched with potatoes or bread, this rustic dish showcases the heart of Slovak cuisine. Packed with antioxidants from the garlic, it offers numerous health benefits, promoting immunity and digestion. While hearty and comforting, it’s best enjoyed in moderation to balance the richness. Dive into the delicious experience of Cesnecka and savor a taste of Slovakia's culinary heritage!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 9.6mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.92g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 288mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%