One cup of Cesina is around 236.2 grams and contains approximately 548.0 calories, 59.1 grams of protein, 35.4 grams of fat, and 0 grams of carbohydrates.
Cesina is a delicious Latin American dish featuring thinly sliced, marinated meat, often beef, that is air-dried to perfection. Originating from the rich culinary traditions of South America, Cesina packs a flavorful punch with its blend of spices and herbs. This savory treat is high in protein, making it a great energy source for those on the go, while being lower in fat compared to many processed snacks. Enjoyed on its own or as part of a vibrant meal, Cesina is a delightful fusion of taste and nutrition that brings a taste of heritage right to your table.
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Nutrition Information
Calories |
548.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 3543.3 mg | 154% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
