Nutrition Facts for Cesear salad with chicken
Image of Cesear salad with chicken

Cesear salad with chicken

Item Rating: 68/100

One cup of Cesear salad with chicken is around 235 grams and contains approximately 553 calories, 35 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Cesear Salad With Chicken is a classic dish that brings together crisp romaine lettuce, savory grilled chicken, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Mexico in the 1920s, this salad captures the essence of Italian culinary traditions. Packed with protein from the chicken, it’s a hearty meal that can be both satisfying and nutritious. The romaine lettuce offers fiber and essential vitamins, while the dressing adds a rich flavor, though it can be higher in calories. Enjoy this timeless favorite as a delicious balance of taste and texture!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 552.9412
Total Fat 35.2941g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 25.5%
Carbs: 17.0%