Cesear salad mix
One cup of Cesear salad mix is around 238 grams and contains approximately 452 calories, 9.5 grams of protein, 38 grams of fat, and 17 grams of carbohydrates.
Cesear Salad Mix is a vibrant blend of crisp romaine lettuce, crunchy croutons, and rich Parmesan cheese, all tossed in a zesty, creamy Caesar dressing. Originating from the culinary traditions of Italy, this classic salad brings a taste of the Mediterranean to your table. Packed with fiber from the greens and a burst of flavor from the dressing, it’s a delicious way to enjoy your veggies. While it does contain some calories from the dressing and cheese, moderation lets you indulge in this savory, satisfying dish that's perfect as a side or a meal on its own!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.381 |
| Total Fat 38.0952g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 880.9524mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.3333mg | 0% |
| Potassium 547.619mg | 0% |
Source of Calories