Nutrition Facts for Cesear dalad
Image of Cesear dalad

Cesear dalad

Item Rating: 74/100

One cup of Cesear dalad is around 237 grams and contains approximately 450 calories, 12 grams of protein, 35 grams of fat, and 18 grams of carbohydrates.

Cesear Dalad is a vibrant twist on the classic Caesar salad, featuring fresh romaine lettuce, zesty lemon, creamy dressing, and a blend of nutritious ingredients like grilled chicken, avocados, and cherry tomatoes. Originating from Italian cuisine, this salad elevates the traditional flavors with a modern touch. Packed with protein and healthy fats, it’s not just delicious but also a great source of vitamins and minerals. However, to keep it on the lighter side, be mindful of the creamy dressing and cheese portions. Enjoy this refreshing dish as a wholesome meal or a satisfying side!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 449.5268
Total Fat 35.489g 0%
Saturated Fat 8.2808g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 17.7445g 0%
Dietary Fiber 5.9148g 0%
Total Sugars 3.5489g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.5489mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 10.8%
Carbs: 16.2%