One cup of Cesare salad with chicken is around 235.3 grams and contains approximately 553.0 calories, 29.4 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.
Cesare Salad With Chicken is a deliciously satisfying dish that combines crisp Romaine lettuce, tender grilled chicken, crunchy croutons, and a rich, creamy Caesar dressing. Originating from Italy, this classic salad offers a perfect balance of flavors and textures. The lean protein from the chicken enhances its nutritional value, while the fresh greens provide essential vitamins and fiber. However, be mindful of the dressing’s calorie content, as it can be rich. Enjoy this flavorful dish as a wholesome meal or a hearty side, and experience the timeless appeal of Caesar salad!
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Nutrition Information
Calories |
553.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
