Nutrition Facts for Cesar salad without croutons
Image of Cesar salad without croutons

Cesar salad without croutons

Item Rating: 69/100

One cup of Cesar salad without croutons is around 235 grams and contains approximately 447 calories, 16 grams of protein, 35 grams of fat, and 16 grams of carbohydrates.

Cesar Salad Without Croutons is a fresh and vibrant dish that highlights crisp romaine lettuce, rich parmesan cheese, and a tangy, creamy Caesar dressing. Originating from Italian cuisine, this salad delivers a burst of flavor with its bold anchovy notes and zesty lemon. Without croutons, it's a lighter option, perfect for those watching their carb intake. Packed with greens, it's loaded with vitamins and fiber, while the dressing adds a touch of indulgence. Enjoy this classic salad as a healthy side or a satisfying meal on its own!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 447.0588
Total Fat 35.2941g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 16.4706g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 16.4706g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 541.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 14.7%
Carbs: 14.7%