One cup of Cesar salad with grilled chicken is around 100 grams and contains approximately 204 calories, 11.2 grams of protein, 15.2 grams of fat, and 5.9 grams of carbohydrates.
Cesar Salad With Grilled Chicken is a classic dish that combines crisp Romaine lettuce, crunchy croutons, and a rich, creamy Caesar dressing, all topped with tender, grilled chicken. Originating from Italian-American cuisine, this salad delivers a delightful blend of flavors and textures. Packed with protein from the chicken and essential vitamins from fresh greens, it makes for a nutritious meal option. While the dressing adds indulgence, you can easily lighten it up with a yogurt-based version. Enjoy a delicious balance of taste and nutrition with each bite!
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Nutrition Information
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
